Mihály Csíkszentmihályi in his book “Flow: The Psychology of Optimal Experience
It turns out that the state of flow comes more naturally to some people. Some people are Autotelic and this means that they have self-motivation and are internally driven. This quality of their personality makes them “gifted” when it comes to being able to achieve the state of flow. But others can achieve this state as well if they know what to do to achieve it.
How do you achieve it? There are certain factors that allow the state of flow, and they are…
I have purchased and read (or listened to the audio-book) probably around 30 books on self-improvement (self help) and motivation. 
